Leaders and Entrepreneurs Pay Attention

Mindfulness practices that really work

personal-growth

  • The Easiest Way Out of Rabbit Holes

    Whether or not you’ve read Alice in Wonderland, you’re almost certainly familiar with the expression, and the experience, of going down a rabbit hole. Generally, it means that you’ve become engrossed in a line of thinking or research to such an extent that you’re not able to come back to familiar territory – you’re a Read more

  • The Inner Game

    In my nearly 20 years as a coach who integrated mindfulness and coaching, I frequently made reference to a concept that I learned as a teenager: the inner game. I’d learned about the inner game from a wonderful, wonderful book called “The Inner Game of Tennis” by Timothy Gallwey. Published in 1974, exactly as I Read more