Leaders and Entrepreneurs Pay Attention

Mindfulness practices that really work

healing

  • The upside of my injury

    I tore my ACL and I can’t walk! I may need surgery! How is this a good thing?!? I don’t write much in here about what’s happening in my life. I prefer to write about ways that you,  dear reader,  can bring more presence into your life.  This week,  however,  I will get personal. Two Read more

  • My New Year’s Intention

    It’s not quite the same thing as a New Year’s resolution, but a New Year’s intention is more open,  more flexible,  more spacious than the word resolution has room for. I hope you’ll join me in trading your resolutions for intentions. An intention leaves more room for false starts, wrong turns, and screwups. An intention Read more

  • Waking up Hurts!

    Waking up isn’t all it’s cracked up to be. It’s often likened to waking up from a dream and realizing that you weren’t really flying over Niagara Falls but in fact you’ve been lying in bed the whole time. The inference there is that it’s better to be awake than asleep, because people who are Read more