This will be my last post on the mindful coach blog. It’s been a wonderful experience to write one blog post a week for nearly a year – I never knew I had so much to say!

I had two reasons for starting this blog. Firstly, I wanted to share some of what I’ve learned over the course of 50 years as a mindfulness practitioner. Secondly, I wanted to try my hand at writing and see if I enjoyed it and was any good at it.

Looking back now over the 42 posts I’ve published, I can see that I accomplished both objectives. I believe I’ve provided some useful content that will, I hope, inspire people to start paying attention to their attention. I’ve also learned that, yes, I do enjoy writing.

However, I’ve also noticed that the world is moving increasingly to audio and video instead of the written word.

My next project will be to start a podcast. I’ll add links to it here when the project is up and running. I hope to learn and develop some new skills along the way.

I also intend to turn this blog into an e-book (once I figure out the best way to do that) which I’ll share with anyone who wants it.

Whether you’ve read all of my posts or just one or two, I want to thank you. Your time and attention is the most precious thing you have, and therefore the most valuable thing you can share. I truly appreciate you having spent a bit of your attention on reading my words. I hope I was able to bring some insight to you via this blog.

May you be well.